Stop smoking with hypnosis

Smoking degrades your health! (not to mention your bank account 😉 However, if youve had enough and want to quit then you can stop smoking with hypnosis. How does hypnotherapy help you to stop smoking? How does it work? It simply works by allowing those old subconscious patterns to change. A habit is basically an […]

Start a New Life in 2020 using Hypnosis for Confidence!

When we make new year’s resolutions we are often trying to change an old pattern of behaviour that no longer serves us, whether that be losing some weight and getting to the gym or giving up smoking (or drinking so much). Perhaps you want to connect with a more confident you? Maybe it’s time to […]

Hypnosis for Resilience

Resilence is a quality being discussed a lot lately. In case you’re wondering about the meaning of the word resilience, it generally refers to the quality of toughness and particularly the ability to quickly recover or bounce back from setbacks. While none of us is superhuman and sometimes recovery does take time, we already have […]

Lose Weight Easily with Hypnosis

Our powerful subconscious mind controls every system and function of our body including our appetite, our feelings of fulness and our motivation. That is why hypnotherapy is one of the most common and effective natural methods to lose weight and to develop more motivation to exercise. There is a better version of oureselves waiting to […]

Stop Smoking (or vaping) or control drinking

We all struggle with bad habits from time to time and the worst habits are those that can destroy our health or even our relationships. Fortunately there is a powerful natural way to eliminate these destructive habits and to start a new healthier life. I am referring to Clinical Hypnosis, a way of harnessing the […]

Hypnotherapy to be more Confident (and care less about what others think)

Sometimes we may feel overly anxious and concerned about what we imagine other people might think of us if we do or say certain things. While being mindful of our speech and actions is beneficial, if we are in a constant state of anxiety and self-doubt then we may need some help with that. Hypnotherapy […]

Pain Management and Hypnotherapy

The way we experience pain is very personal and sometimes varies due to internal and external factors such as how stressed we are or how tired for example. In the hypnotic state the way we experience pain can be changed and sometimes that pain can even be eliminated or at least turned down. While pain […]

Hypnosis for Insomnia

Insomnia is a very common problem and one which most of us may experienced at times. The reasons for insomnia are many and varied and may include medical or health problems, chronic stress and anxiety or an irregular sleep pattern (such as is commonly experienced by shift workers). Whatever the reason may be, Clinical Hypnosis […]