Finding our Confidence
A frequent request I often get from clients is to be more socially confident or more assertive in relationships. Many of us instinctively try to please others or keep the
February 20, 2020
A frequent request I often get from clients is to be more socially confident or more assertive in relationships. Many of us instinctively try to please others or keep the
Why is hypnosis such a powerful form of therapy? How can people give up smoking after just one session? And how can people suddenly believe that they are a superhero
What is relationship hypnotherapy? With Valentine’s Day fast approaching, many of us are thinking about our nearest and dearest-our relationship or perhaps our lack of one. As relationships can be
Smoking degrades your health! (not to mention your bank account 😉 However, if youve had enough and want to quit then you can stop smoking with hypnosis. How does hypnotherapy
When we make new year’s resolutions we are often trying to change an old pattern of behaviour that no longer serves us, whether that be losing some weight and getting
“Peace on earth and goodwill to all people” This is the well known seasonal sentiment and people around the world, especially Christians, view this as a time of peace and
Resilence is a quality being discussed a lot lately. In case you’re wondering about the meaning of the word resilience, it generally refers to the quality of toughness and particularly
Our powerful subconscious mind controls every system and function of our body including our appetite, our feelings of fulness and our motivation. That is why hypnotherapy is one of the
We all struggle with bad habits from time to time and the worst habits are those that can destroy our health or even our relationships. Fortunately there is a powerful