There are many ways in which hypnotherapy can assist in dealing with relationship issues more quickly and powerfully. Whether you want to get over a relationship and move on emotionally
While there may well be a place for pain medication in the overall treatment of chronic pain, it is helpful to have other tools available so that one is not
Childbirth may sometimes be stressful and needlessly painful. While some may be keen to take advantage of epidurals there are also ways to manage discomfort and stress naturally with the
The experience of chronic or acute pain is generally not a pleasant experience and can wear us down mentally and physically. There are also many kinds of pain including physical,
All of our personal and professional relationships require a lot of emotional intelligence and self-awareness which is why relationships are often challenging. Emotional intelligence is all about understanding our own
Reading: reading for pleasure or personal development is a great way to slow down and take time out. Some people find that their favourite fiction allows them to escape their
While we all have some stress and even occasional anxiety in our lives, if that stress is too severe or experienced over too long a period then it may begin
Stress in all its forms can be extremely damaging to our mental and physical health if it is not managed well. So many professions these days come with large amounts
Clinical Hypnosis taps into the self-healing capacities of the body and mind. Many of us are familiar with the placebo affect. This is the capacity for people to experience the