Hypnosis to Reduce Alcohol

Hypnosis provides a natural way to gain control over our drinking if that drinking is starting to become excessive or is beginning to have a negative effect on our health and life. While an occasional glass or two may be ok on a social occasion, sometimes we may find ourselves unconsciously using alcohol to deal […]

The Psychology of Selves

Hal and Sidra Stone pioneered a kind of therapy they called Voice Dialogue from the 1980’s on. It was an elaboration of a Jungian technique called Active Imagination and works with different aspects of our personality and identity. For example, we may have a soft side and a hard side to our personality. Perhaps our […]

Hypnosis to Reset our Body and Mind

hypnosis for anxiety

Clinical hypnosis uses the mind-body connection to make positive changes. For some of us it could mean letting go of an unwanted habit. For others it may mean discovering greater motivation to get healthy. Or it could be that we want to become more confident versions of ourselves. All of these things and more can […]

Hypnosis in Perth to Reset Your Life for a 100% Improvement

Clinical Hypnosis can be used to change old behaviours that no longer serve us. This can range from smoking or excessive drinking to kickstarting a healthier lifestyle and losing weight. It can also be used to change the way we think and feel about things, such as being less anxious or more motivated to achieve […]

Anxiety, Confidence, and Hypnosis

Anxiety and confidence are like polar opposites. The presence of one may preclude the other. In my practise as a hypnotherapist, anxiety in it’s various forms is frequently a theme of treatment. This is not surprising as anxiety is one of the most common issues we experience as human beings and probably more so at […]

Hypnosis for Anxiety and Stress Management

How hypnotherapy can give us greater calm and clarity Hypnosis for anxiety and stress management provides a powerful tool to manage challenging times and to focus on thoses things which are important to us. There are many things we may not be able to control. Though we can learn how to better control our reactions […]

Hypnosis enables our subconscious mind to create a new reality!

Why is hypnosis such a powerful form of therapy? How can people give up smoking after just one session? And how can people suddenly believe that they are a superhero or a celebrity when they are under the influence of a stage hypnotist? The answer is quite simple. Our subconscious mind is capable of creating […]

Hypnosis for Resilience

Resilence is a quality being discussed a lot lately. In case you’re wondering about the meaning of the word resilience, it generally refers to the quality of toughness and particularly the ability to quickly recover or bounce back from setbacks. While none of us is superhuman and sometimes recovery does take time, we already have […]