The Xmas/New Year period is often a time for reflection and new resolutions. However, it isn’t always easy to change longstanding habits even if those habits do not serve us. Fortunately we have a powerful therapy available, namely hypnosis, which allows us to change negative patterns of behaviour. It is a natural therapy that utilises the power of our subconscious minds in a very positive way. During hypnosis we are quite aware and in control of what’s happening, but we are also in a very relaxed and meditative state. This allows deep communication with the subconscious mind which is a deeper part of the mind where all our patterns of behaviour are stored. Hypnotherapy is a great way to make a positive change and it’s really a lot like a guided meditation or relaxation. For more information or to make an appointment please contact us anytime.
