Changing Bad Habits with Hypnosis
It’s so easy to slip into habits which are bad for our mental and/or physical health. Overeating, drinking too much alcohol, or feeling too anxious. It’s like we get stuck in a rut and wonder how we can change. The good news is that there is a powerful natural therapy available called Clinical Hypnosis which […]
Hypnotherapy for Positive Change
The Xmas/New Year period is often a time for reflection and new resolutions. However, it isn’t always easy to change longstanding habits even if those habits do not serve us. Fortunately we have a powerful therapy available, namely hypnosis, which allows us to change negative patterns of behaviour. It is a natural therapy that utilises […]
Hypnotherapy for a New Start 2024

This article explains how hypnotherapy can improve your life in many ways and how hypnosis works.
Hypnosis to Reset our Body and Mind

Clinical hypnosis uses the mind-body connection to make positive changes. For some of us it could mean letting go of an unwanted habit. For others it may mean discovering greater motivation to get healthy. Or it could be that we want to become more confident versions of ourselves. All of these things and more can […]
Hypnosis in Perth to Reset Your Life for a 100% Improvement
Clinical Hypnosis can be used to change old behaviours that no longer serve us. This can range from smoking or excessive drinking to kickstarting a healthier lifestyle and losing weight. It can also be used to change the way we think and feel about things, such as being less anxious or more motivated to achieve […]
Stop smoking with hypnosis
Smoking degrades your health! (not to mention your bank account 😉 However, if youve had enough and want to quit then you can stop smoking with hypnosis. How does hypnotherapy help you to stop smoking? How does it work? It simply works by allowing those old subconscious patterns to change. A habit is basically an […]
Stop Smoking (or vaping) or control drinking
We all struggle with bad habits from time to time and the worst habits are those that can destroy our health or even our relationships. Fortunately there is a powerful natural way to eliminate these destructive habits and to start a new healthier life. I am referring to Clinical Hypnosis, a way of harnessing the […]
Get Fitter and Healthier with Hypnotherapy
People often ask me to help them to get healthier and fitter by reducing (or in some cases quitting) alcohol consumption and/or quitting cigarettes (or marijuana or vaping). Then they want to lose some weight and get more motivated to exercise! The good news is that all of these things can be achieved using the […]
Let go of old Bad Habits
Hypnosis is the go-to treatment for unhealthy habits such as smoking (tobacco, marijuana or vaping), excessive drinking or over-eating. These habits can be hard to kick sometimes because they can become unconscious patterns of behaviour. It is as if we have learned to do them quite automatically. So for unconscious problems we need an unconscious […]