You Can Be Stronger!

Hypnosis to make us stronger

Hypnotherapy to strengthen our personality: Recently I watched a Netflix series called Travelers with some interest. Just like a previous Science Fiction series “Fringe,” we are presented with the possibility of seeing a much stronger version of the same character. In Fringe it was an alternate and stronger version of someone in a parallel universe. […]

Hypnosis for Weight Management

Hypnotherapy in Perth

Hypnotherapy for weight loss or eating disorders: A common problem that people experience is an unhealthy relationship to food. While we all know that we eat to nourish our bodies in reality eating may perform a number of functions in our lives including providing comfort, so-called “comfort eating,” or “emotional eating.” It has been said […]

Hypnotherapy Plays to our Strengths

Hypnosis for self improvement

Hypnosis used in a clinical setting can help us to become better versions of ourselves. Most of us realise that we have both strengths and weaknesses. Well doesn’t it make sense to focus on our strengths and make them even more powerful drivers of our personality? What about our weaknesses? No doubt we would all […]

Hypnosis Validated by Science

Hypnosis is real!

Hypnotherapy and its effects on the brain: At a time when neuroscience is flourishing more and more scientific studies are proving that hypnosis and its effects on the brain are real and measurable! Read more about the latest studies by clicking on the following link: http://nymag.com/vindicated/2016/11/has-hypnosis-finally-been-vindicated-by-neuroscience.html  

Hypnotherapy for a Positive Mindset

Hypnotherapy for positive mindset

We hear a lot about positive thinking and even positive psychology these days but what does it really mean? Are we expected to put on a pair of rose coloured glasses and ignore the problems of life? (especially our own life!) Well no. A positive mind set is all about building resilience and capability. It’s […]

Hypnotherapy for a Positive Self Image

Hypnosis for positive self image.

Clinical Hypnosis is one of the original forms of what is now known as Positive Psychology. The importance of a positive self image can not be overstated. Recognising our unique strengths and abilities and accepting ourselves unconditionally are prerequisites to a strong healthy self image. The absence of a positive self regard can lead to […]

Stop Smoking Hypnosis in Perth

Quit Smoking Perth

Quit smoking! Why should it be so hard to do? Could it be that the habit has become subconscious? Well yes! How it works:  Our very useful subconscious mind is able to recognise our regular patterns of behaviour and to automate them so we don’t have to keep thinking about it. While this is useful […]

Hypnosis-The Most Powerful Therapy There Is!

Perth Hypnotherapy

Hypnotherapy is a means of engaging our subconscious minds in positive change. Our subconscious mind is that part of us that enables us to do things automatically and is a repository for all of our habits and automated functions including our bodily functions. Fortunately habits can change and one of the most powerful ways to […]

Eating Disorders

Hypnosis for Eating Disorders

Eating disorders are not just about trying to be thin and fashionable. They may have any number of causes ranging from self-esteem issues to a feeling of lack of control over one’s life. There may be family or other relationship problems or even a fear of adult responsibilities.   Hypnotherapy is a complementary treatment which […]