Hypnosis in Perth to Reset Your Life for a 100% Improvement

Clinical Hypnosis can be used to change old behaviours that no longer serve us. This can range from smoking or excessive drinking to kickstarting a healthier lifestyle and losing weight. It can also be used to change the way we think and feel about things, such as being less anxious or more motivated to achieve […]

Anxiety, Confidence, and Hypnosis

Anxiety and confidence are like polar opposites. The presence of one may preclude the other. In my practise as a hypnotherapist, anxiety in it’s various forms is frequently a theme of treatment. This is not surprising as anxiety is one of the most common issues we experience as human beings and probably more so at […]

The Healing Power of Trance States

Dollarphotoclub 73079913 e1436503065810

What is the difference between trance as experienced in hypnosis and meditation? I believe they are closely related though in the case of hypnotherapy it is normally a very goal directed activity rather than just relaxing or just “being.” However it is possible to utilise the healing qualities of the trance state to promote inner […]

Symptom Relief with Clinical Hypnosis

Dollarphotoclub 82339825

A recent story online has highlighted the use of clinical hypnosis to provide symptom relief and enhanced quality of life for an MS patient. Note that we are talking about the management of symptoms rather than cure. However, this field of mind-body medicine deserves more attention as it is a medical frontier which has yet […]

The Mind and the Body are One

Dollarphotoclub 82983192

A recent media story concerned a woman who was able to have a healthy baby after five miscarriages (the link is below). She felt that hypnosis made a difference for her. The hypnotherapy, relaxation and improved diet were part of a positive lifestyle change which resulted in the birth of a beautiful baby (and saved […]

100% Sober

Dollarphotoclub 49836457

I regularly see clients wishing to control or stop their alcohol consumption. The amazing thing is that it is possible to do that with hypnotherapy. Regardless of when or where we picked up our bad habits, we can learn to live in a new way, if we choose. Those who struggle with excessive alcohol consumption […]

Changing our Negative Beliefs

Dollarphotoclub 85159275

In our quest to achieve the goals we have set and to be the person we truly want to be, sometimes it may be necessary to address negative beliefs which we hold, consciously or unconsciously. Hypnotherapy and even counselling can be effective ways to identify and change those beliefs so that we can more effectively […]

Do You Need a Tune-up?

Dollarphotoclub 42019500 e1623645668853

In “The Winner’s Bible” Dr Kerry Spackman, a neuroscientist, made the observation that a goal of therapy may be either to help a client loosen up or conversely to tighten up. It reminds me of the buddhist metaphor of tuning a sitar. If the strings are too tight or too loose then the instrument won’t […]

Denial is not a river in Egypt!

Dollarphotoclub 51971888 e1623645658791

Some of my clients come to me for assistance with addictions. It could be smoking (not just tobacco either), drinking, over-eating, gambling-you name it! Often part of the problem with addictions of all kinds is that at some level we are in denial about the problem. What I have found to be successful is to […]