Hypnotherapy Plays to our Strengths

Hypnosis for self improvement

Hypnosis used in a clinical setting can help us to become better versions of ourselves. Most of us realise that we have both strengths and weaknesses. Well doesn’t it make sense to focus on our strengths and make them even more powerful drivers of our personality?

What about our weaknesses? No doubt we would all like to distance ourself from our negative personality traits and this can certainly be achieved easily and effortlessly with skilful hypnotherapy. As we like to say, “where attention goes, energy flows.”

However, closer scrutiny of our so-called weaknesses may reveal that there may be a positive intent behind them. For example underlying an addiction to food or alcohol may be a need to manage stress or it could be a symptom of a lack of work/life balance. Sometimes it’s easier for a health professional to see that.

Sometimes our weaknesses or bad habits may seem quite unconscious and out of our control. If you have an unconscious problem then you need an unconscious solution which is where hypnotherapy comes in.

About Sam Hayes