This is a conversational or talking therapy which aims to uncover parts of our personality or more resourceful states that can help us to better cope with the challenges of our everyday life at work, at home and in social situations.
For example, are you a “people pleaser” or are you “too nice” or not confident or assertive when you should be? Chances are that you have been unconsciously repressing the more powerful parts of your personality. You can learn to reconnect with those different and more resourceful parts of yourself through the process of voice dialogue.
If you’d like to learn more about this or any other of my services please send me an email, text or call my mobile phone number. Be more of who you can be and call today for an appointment.