Stress and anger management are issues that most of us face, at least sometimes, and they have the potential to negatively affect our personal and professional relationships. Sometimes it’s just a matter of changing an old pattern. Many of our behavioural patterns are quite unconscious and may have been “learned” as a result of early family experiences or in some cases traumatic episodes. Whatever the case, hypnotherapy can help us to make that change in a safe and effective way.
