The Power of Self-Hypnosis
![hypnotherapy for success](https://freedomhouse.com.au/wp-content/uploads/2015/08/success-road-sign-10031660.jpg)
Self-hypnosis is a skill often taught by hypnotherapists but can be learned by anyone. Using a combination of positive suggestions or affirmations together with visualisation, we can increase our motivation to realise a treasured goal or even create a more powerful mental state. Below is a recent article inspired by the idea of self-hypnosis. The […]