Finding our Confidence
A frequent request I often get from clients is to be more socially confident or more assertive in relationships. Many of us instinctively try to please others or keep the peace by trying to pacify or surrender our power (we may frequently be quite unaware of this and just wonder why our relationships are so […]
Relationship hypnotherapy.
What is relationship hypnotherapy? With Valentine’s Day fast approaching, many of us are thinking about our nearest and dearest-our relationship or perhaps our lack of one. As relationships can be challenging at the best of times, there is frequently a relationship issue in the background (or sometimes the foreground) for many of my clients. As […]
Start a New Life in 2020 using Hypnosis for Confidence!
When we make new year’s resolutions we are often trying to change an old pattern of behaviour that no longer serves us, whether that be losing some weight and getting to the gym or giving up smoking (or drinking so much). Perhaps you want to connect with a more confident you? Maybe it’s time to […]
Hypnosis for Resilience
Resilence is a quality being discussed a lot lately. In case you’re wondering about the meaning of the word resilience, it generally refers to the quality of toughness and particularly the ability to quickly recover or bounce back from setbacks. While none of us is superhuman and sometimes recovery does take time, we already have […]
Hypnotherapy to be more Confident (and care less about what others think)
Sometimes we may feel overly anxious and concerned about what we imagine other people might think of us if we do or say certain things. While being mindful of our speech and actions is beneficial, if we are in a constant state of anxiety and self-doubt then we may need some help with that. Hypnotherapy […]
Hypnosis for Confidence
Confidence is always attractive and a confident person can always put us at ease. There are many factors that contribute to personal confidence including the ability to be relaxed and natural around people, self-belief and even the ability to be assertive. Many of the things that prevent us from showing our natural confidence include stress, […]
Hypnotherapy and Relationships
There are many ways in which hypnotherapy can assist in dealing with relationship issues more quickly and powerfully. Whether you want to get over a relationship and move on emotionally or you wish to gain the confidence to reach out and connect with someone special? Perhaps you need to develop stronger boundaries in your relationships? […]
Hypnotherapy can boost your Confidence
Hypnotherapy can help you to overcome shyness and social anxiety. You can learn to relax more in the company of others and to speak and express yourself with poise and confidence. It is common to feel nervous when talking in public or giving presentations to colleagues. However, Clinical Hypnosis can relieve you of that old […]
Confidence and Calm with Clinical Hypnosis
Clinical Hypnosis can help us to manage our anxiety and allow our natural confidence to shine. Anxiety and self-doubt can hold us back at times and we may need to challenge some of our limiting beliefs. One very effective way to do that is by using hypnotherapy to change those old negative patterns. Hypnotherapy makes […]