The Healing Power of Trance States

What is the difference between trance as experienced in hypnosis and meditation? I believe they are closely related though in the case of hypnotherapy it is normally a very goal directed activity rather than just relaxing or just “being.” However it is possible to utilise the healing qualities of the trance state to promote inner […]

Changing our Negative Beliefs

In our quest to achieve the goals we have set and to be the person we truly want to be, sometimes it may be necessary to address negative beliefs which we hold, consciously or unconsciously. Hypnotherapy and even counselling can be effective ways to identify and change those beliefs so that we can more effectively […]

Medical Hypnosis: You are Getting Healthier (The Wall Street Journal)

On the mornings she undergoes chemotherapy, Jeanne Safer hypnotizes herself en route in the taxi. Hypnosis may stir images of stage magic and swinging pocket watches, but there’s growing evidence it can be useful for easing pain, relieving anxiet and relaxing patients before surgery. Melinda Beck has details on Lunch Break. Photo: Getty Images She […]