Hypnosis for PTSD

PTSD or post traumatic stress disorder is frequently experienced by those who may have been subjected to stressful experiences, sometimes over a long period of time. The subconscious imprint of these traumatic events may remain long after the original experience. Hypnotherapy may be an effective way to break the cycle of stress and anxiety by helping people to reconnect with their inner calm at a subconscious level. In addition, learning self-hypnosis can substantially increase the long-term benefits of hypnotherapy.