Resilience
Though 2020 has been a challenging year in so many ways, I find it useful to also reflect on the many challenges our ancestors faced in their time too. For
November 4, 2020
Menu
Though 2020 has been a challenging year in so many ways, I find it useful to also reflect on the many challenges our ancestors faced in their time too. For
Anxiety and confidence are like polar opposites. The presence of one may preclude the other. In my practise as a hypnotherapist, anxiety in it’s various forms is frequently a theme
How hypnotherapy can give us greater calm and clarity Hypnosis for anxiety and stress management provides a powerful tool to manage challenging times and to focus on thoses things which
There are many ways to work with the subconscious mind and I can use a number of modalities to help you achieve the resuly you desire. Of course hypnosis provides
A frequent request I often get from clients is to be more socially confident or more assertive in relationships. Many of us instinctively try to please others or keep the
Why is hypnosis such a powerful form of therapy? How can people give up smoking after just one session? And how can people suddenly believe that they are a superhero
What is relationship hypnotherapy? With Valentine’s Day fast approaching, many of us are thinking about our nearest and dearest-our relationship or perhaps our lack of one. As relationships can be
Smoking degrades your health! (not to mention your bank account 😉 However, if youve had enough and want to quit then you can stop smoking with hypnosis. How does hypnotherapy
When we make new year’s resolutions we are often trying to change an old pattern of behaviour that no longer serves us, whether that be losing some weight and getting