Hypnosis for Health

There are many ways in which hypnosis can contribute to better mental, physical and emotional health (by the way, they all tend to be quite closely related). For example, hypnotherapy

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Hypnotherapy new start 2024
Clinical Hypnosis
Sam Hayes

Hypnosis for Self-Confidence

Self-confidence is a state of mind, a positive mindset if you will. Clients will often ask if they can learn to display more self-confidence in different situations. For some it

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Wellness
Sam Hayes

Hypnotherapy for Health

Hypnotherapy can help us change old unhealthy patterns and habits and free us to be healthier versions of ourself. It’s like a makeover for our minds. Clinical Hypnosis is like

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Clinical Hypnosis
Sam Hayes

Hypnosis to Reduce Alcohol

Hypnosis provides a natural way to gain control over our drinking if that drinking is starting to become excessive or is beginning to have a negative effect on our health

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The Psychology of Selves

Hal and Sidra Stone pioneered a kind of therapy they called Voice Dialogue from the 1980’s on. It was an elaboration of a Jungian technique called Active Imagination and works

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hypnosis for anxiety
Clinical Hypnosis
Sam Hayes

Hypnosis to Reset our Body and Mind

Clinical hypnosis uses the mind-body connection to make positive changes. For some of us it could mean letting go of an unwanted habit. For others it may mean discovering greater

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The Mind is Supreme

The popularity of books like “Can’t Hurt Me” by David Goggins have led to many of us questioning the supposed limitation of our environmental conditioning or genetic endowment. While there

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