The Power of Hypnosis

The hypnotic state is generally considered to have many similarities to those found in deep states of meditation or even sleep (especially during the dreaming phase). The use of trance states is found in most cultures and is often associated with healing or even in religious rituals. Evolutionarily speaking, scientists have speculated that our ability […]

Hypnosis and Depression

What causes depression? There may be a number of causes including relationship problems, negative attitudes and beliefs (which may be habitual but largely unconscious). Each case may be different and the reasons may well be unique to that person however hypnosis has been a proven complementary therapy that may help to change a client’s perceptions […]

The Healing Power of Trance States

What is the difference between trance as experienced in hypnosis and meditation? I believe they are closely related though in the case of hypnotherapy it is normally a very goal directed activity rather than just relaxing or just “being.” However it is possible to utilise the healing qualities of the trance state to promote inner […]

Symptom Relief with Clinical Hypnosis

A recent story online has highlighted the use of clinical hypnosis to provide symptom relief and enhanced quality of life for an MS patient. Note that we are talking about the management of symptoms rather than cure. However, this field of mind-body medicine deserves more attention as it is a medical frontier which has yet […]